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Big thanks to Professor Roy Dean who has been teaching all week.
Don’t forget that in addition to teaching class all week he’s teaching a two hour seminar on Saturday.
See you on the mats!
Posted by Rick Ellis on July 18, 2018
“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength.”—Helio Gracie
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